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Modern workdays, filled with constant screen exposure, disrupt natural sleep cycles even without excessive phone use. Office lighting and prolonged laptop use keep the brain alert, hindering melatonin production. This 'hidden' exposure, unlike leisure scrolling, feels productive but impacts sleep quality and mental clarity. Experts urge small, consistent changes to protect vital rest. from Times of India https://ift.tt/3p1hDas

Actor Bimal Oberoi, who plays Shirani in Aditya Dhar's 'Dhurandhar' films, shared his journey to bagging the pivotal role. He lauded director Aditya Dhar's exceptional craft and vision, comparing the film to industry benchmarks. Oberoi highlighted Dhar's ability to assemble a talented team and seamlessly integrate diverse musical elements, calling him a true 'Dhurandhar' director. Read on to know more in detail. from Times of India https://ift.tt/aSMRwBj

Two prominent CEOs, from Coca-Cola and Walmart, have cited the rise of AI as a factor in their decisions to step down. Both leaders indicated that the evolving business landscape, driven by AI, necessitates new leadership for future growth phases. Their departures highlight a significant technological shift impacting executive decision-making at major corporations. from Times of India https://ift.tt/vs5txq9

Kai Trump supported Aryna Sabalenka after watching her Miami Open semifinal win over Elena Rybakina on March 26. She even met Sabalenka and shared her support on Instagram. Sabalenka now faces Coco Gauff in the March 28 final. With both players tied 6-6 in head-to-head matches, the final is expected to be close and highly competitive. from Times of India https://ift.tt/k6wDy8g

Players can find the powerful Darkbringer Sword in Crimson Desert. This weapon is located in the northern Pailune region, within the White Wastes Sanctuary. The Darkbringer Sword features the unique Abyss Gear, Ator's Orb. This orb fires explosive projectiles during Forward Slashes, making the sword devastating. Players can also transfer Ator's Orb to other weapons for added flexibility. from Times of India https://ift.tt/50yRqAZ

The Philadelphia Eagles have signed Elijah Moore to bolster their passing attack, aiming to provide Jalen Hurts with another reliable target. Moore's speed and ability to create separation are expected to ease pressure on top receivers and improve offensive rhythm. Despite a down year in 2025, his previous production and college connection with A.J. if not, the pressure will remain on Jalen Hurts to elevate the offence. Either way, the Eagles have made it clear. They expect their passing game to improve in from Times of India https://ift.tt/zuwIB5H

Dallas Cowboys made a significant push to acquire Raiders' star defensive end Maxx Crosby, reportedly offering a 2026 first-round pick and a 2027 second-rounder. However, a failed physical with the Baltimore Ravens, who were also in pursuit, scuttled a potential deal. Crosby remains with the Raiders, his future value now a subject of speculation. from Times of India https://ift.tt/zxe4KsQ

AmineMaTue, whose real name is Mohamed Amine Mahmoud, will play in the Sidemen Charity Match 2026 at Wembley Stadium. The French streamer is known for his Twitch content and football events. He joins Sidemen FC after being picked in the draft. His entry is expected to bring more viewers, though some fans have mixed reactions. from Times of India https://ift.tt/gmANYLu

Released activist Sonam Wangchuk urged the Union government for "win-win" talks with Ladakhi leaders, emphasizing a "give and take" approach. He vowed to continue his struggle if necessary, highlighting his fight for Ladakh's culture and environment. Wangchuk expressed hope for justice regarding the September 24 firing and the release of arrested individuals. from Times of India https://ift.tt/WuxgrZf

Top Indian Grandmaster Koneru Humpy has withdrawn from the FIDE Women's Candidates Tournament, prioritizing her personal safety and well-being. Citing security concerns despite assurances, Humpy's decision opens a spot for Anna Muzychuk. While India retains representation with R Vaishali and Divya Deshmukh, Humpy's withdrawal raises questions about potential FIDE penalties and impacts Indian chess. from Times of India https://ift.tt/wtJe1Au

Britain has assured Cyprus its military bases won't be used for offensive action in the Iran conflict, despite bolstering island defenses after a drone incident. Prime Minister Starmer conveyed this commitment, emphasizing Cyprus's security. This comes as the UK allows limited US defensive use of other bases, drawing warnings from Iran. from Times of India https://ift.tt/SQ4ra9g

Ranveer Singh's 'Dhurandhar: The Revenge' is a box office hit, but a social media spat involving Paresh Rawal has also surfaced. Rawal's sharp retort to RJ Sayema's sarcastic review sparked a debate. Meanwhile, filmmaker Ram Gopal Varma lauded the film as a 'horror' for outdated cinema, praising its realistic hero. from Times of India https://ift.tt/JM8k2sh

Eid-ul-Fitr marks the joyous end of Ramadan, a month of fasting and devotion. Celebrated with gratitude and togetherness, it's a time for delicious food, new attire, and exchanging warm greetings. The festival emphasizes generosity, ensuring everyone can partake in the celebrations and receive blessings. from Times of India https://ift.tt/cdV1BS5

Candace Owens claimed her podcast is number one globally, but users on X questioned the data. She replied that a 10-day break to prepare for her Erika Kirk series affected average numbers, not total reach. The exchange has drawn attention to how podcast rankings are calculated and put focus on her upcoming series. from Times of India https://ift.tt/eROW2FY

Ac7ionMan has been banned from Kick after a viral video led to claims of a fentanyl relapse. The streamer denied the claim, saying he took an over-the-counter pill without knowing its strength. His channel was removed the same day, and he later confirmed a 14-day ban while trying to get it reduced. from Times of India https://ift.tt/aoq2zEd

Amazon Devices chief Panos Panay urged engineers to embrace failure, calling it a crucial step for innovation. He shared this 'hard-earned learning' with India teams, emphasizing that learning from mistakes accelerates success. Panay highlighted the passion and AI advancements seen during his visit, underscoring India's vital role in building future products. from Times of India https://ift.tt/P3AX0WQ

Horoscope Today: Read daily horoscope predictions for March 16, 2026. Know all about the astrological events and influences that will be affecting each of the 12 zodiac signs. Our astrologer has analyzed the movements of the planets and the alignment of the stars to bring you the most accurate and up-to-date horoscope predictions for the day ahead. Get ready to discover what the stars have in store for you today. from Times of India https://ift.tt/Px2uj9m

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George Russell's girlfriend Carmen Montero Mundt and Charles Leclerc's girlfriend Alexandra Leclerc bonded off the track as Russell won the Sprint and finished second in the Chinese Grand Prix qualifying. Leclerc finished fourth in the qualifying. The Chinese Grand Prix final will take place on Sunday and Kimi Antonelli will start from the pole position. from Times of India https://ift.tt/qfbljGZ

Félix Lengyel, known online as xQc, has built an estimated $50 million net worth through streaming, esports, sponsorships, and platform deals. According to Celebrity Net Worth, his earnings grew after years of success on Twitch and a major $70 million Kick contract in 2023. Reports and fellow streamer Mizkif highlight how large his streaming income and gambling partnerships have become. from Times of India https://ift.tt/kOWEwf5

Accenture CEO Julie Sweet has mandated that employees must demonstrate proficiency in using AI tools to be considered for promotions. This requirement reflects the consultancy's integration of AI into its core operations, a shift Sweet likens to the adoption of computers in the past. The company has invested significantly in reskilling its workforce to adapt to these evolving workplace technologies. from Times of India https://ift.tt/9gdm6Z7

Kenyan authorities apprehended a Chinese national at Nairobi's international airport. He was found with over 2,000 live queen ants hidden in his luggage. The insects were carefully packed to survive the journey. This discovery highlights a growing trade in rare insects. Officials are investigating potential links to a larger trafficking network. from Times of India https://ift.tt/jBCTIoS

Karnataka government is considering a single airport for Ballari, Vijayanagara, and Koppal districts due to mixed results of the Centre's Udan scheme. Infrastructure Minister MB Patil highlighted struggles of regional airports post-Udan support, aiming to avoid a 'white elephant' project. The state is examining a viable model for the Kalyana Karnataka region, with land already acquired for a Ballari airport. from Times of India https://ift.tt/VSO4uDE

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Sugar cravings can be a window into your body's underlying issues rather than merely a sign of indulgence. When your blood sugar levels fluctuate or hormones like insulin and cortisol are in disarray, those sweet cravings can intensify. Additionally, if you're missing out on essentials like protein, fiber, or healthy fats, you're more likely to reach for sugary treats. from Times of India https://ift.tt/EuRKMcC

Salesforce CEO Marc Benioff dismissed Block's massive layoffs as company-specific issues, not an AI-driven jobs apocalypse. He argued AI boosts productivity without wholesale cuts, citing Salesforce's growth. Skeptics, however, suggest Block's cuts are due to pandemic-era bloat rather than AI advancements. from Times of India https://ift.tt/8gt9F60

Authorities at Bhaderwah Jail in Doda district intercepted two mobile phones hidden within a parcel intended for an inmate held under the Public Safety Act. The parcel, addressed to Irshad Ahmad Wani, a resident of Bandipora, was reportedly booked by Mohammed Younis Wani from Pulwama. from Times of India https://ift.tt/ZJYWT8O

In Bandipora, Kashmir, Irfan Ahmad Lone, a visually impaired youth, has achieved a remarkable feat by clearing the UPSC civil services exams with a rank of 957. Despite facing severe vision loss in childhood due to accidents, Irfan pursued his education with unwavering determination, graduating from JNU and working before his civil services success. from Times of India https://ift.tt/uz0dPTy

In a startling twist during his Instagram live broadcast, popular YouTuber Anurag Dobhal faced a horrific car accident while expressing vulnerable thoughts on loneliness and despair. This shocking event has emerged amid ongoing tensions surrounding his intercaste marriage, which he alleges has met with familial disapproval and mental strife. from Times of India https://ift.tt/fPJrRz1

In a remarkable display of culinary skill, the dynamic brother duo from Nagpur, Vikram and Ajinkya Gandhe, have triumphed in the latest season of MasterChef India, themed 'Pride of India.' This year, the competition introduced a fresh Jodi format, bringing together 50 pairs to showcase their talents. from Times of India https://ift.tt/RfVaiGe

The New York Yankees are reportedly exploring a trade for Bryce Harper from the Philadelphia Phillies during the 2026 preseason. Such a move would pair Harper with Aaron Judge, significantly boosting the Yankees' offensive power. This potential deal could see the Yankees send outfield depth and prospects to Philadelphia, while the Phillies would gain financial flexibility and farm system depth. from Times of India https://ift.tt/KrDIxq4

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OpenAI CEO Sam Altman suggested Anthropic's stricter contractual demands may have led to their failed Pentagon deal. While OpenAI secured a contract, Anthropic was declared a national security risk. Altman emphasized OpenAI's reliance on technical safeguards over contract language for safety in government deployments. from Times of India https://ift.tt/NJu3k5e

India coach Gautam Gambhir highlights the importance of every team member's contribution. He believes small efforts are as vital as big scores for team success. Gambhir also stated his coaching philosophy will prioritize instinct over data analysis. He is preparing the team for a challenging semifinal against England at Wankhede Stadium. from Times of India https://ift.tt/RbPsFed

It has now been confirmed that Formula 1 star Charles Leclerc tied the knot with his fiancee Alexandra Saint Mleux in Monaco around this weekend. The couple's post-wedding drive in a vintage red Ferrari in Monaco went viral. Now Alexandra has confirmed their wedding by changing her surname on Instagram along with a cute picture on her Instagram Stories. from Times of India https://ift.tt/s5p3TCe